Food Products & Brands / Gotta Try It / Healthy Eating Tips / Meal Planning / Meatless Monday

GRG: Gotta Try It! PC Blue Menu Roasted Vegetable Lasanga

Sometimes a frozen entree can really surprise you. Case in point? Presidents Choice Blue Menu Roasted Vegetable Lasanga. The description says it all: “Layers of multigrain pasta with ricotta and partly skimmed mozzarella cheeses, roasted red and yellow peppers, eggplant and zucchini”. Multigrain pasta…low fat cheese…vegetables! What’s not to love? FR2238780_jpg_thumb_420_420_marginThey even have an approrpriate portion size listed on the nutritional facts label (shock). For 1/4 of the tray (a generous helping for many) you’ll get an acceptable 260 calories, 6 grams of fat (and only 3 are saturated), 540 mg sodium (not bad for an entree), 35 grams of carbohydrates, 5 grams of fibre, and 16 filling grams of protein. And to top it all off, it even tastes good. When you don’t have the time to make something like this from scratch for your family, it’s nice to see some healthier options available out there. This product definetly makes our Gotta Try It list.

Happy Friday!

 -A.

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