Hello Challengers! It’s that time of year: the oft-awkward time between Christmas and New Years where the Boxing Day sales are stale and eating habits are shaky at best. Re-new your commitment to getting healthy in 2013 by re-visiting a previous challenge to CLEAN UP your environment. With all those festive treats sitting idle in the cupboards, make sure the chocolate and fruitcake add bulk to the trash (or maybe the freezer) and not to your stomach. Missed the Week 2 Challenge? Check it out here to catch up and get clean and ready for your healthiest year yet!
New challenges start January 7th! Are you ready to get healthy?