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GRG Recipe: Chickpea and Vegetable Salad
Diet / Meal Planning / Meatless Monday / Recipes

GRG Recipe: Chickpea and Vegetable Salad

Need a lunch for work but no fridge (or microwave) at your workplace? Looking for picnicking ideas for the up coming long weekend? Here’s a quick and easy recipe that combines potatoes, veggies and protein (chickpeas) for a complete meal in one dish.  Meets the Meatless Monday criteria too :) Chickpea and Vegetable Salad Preparation … Continue reading

Gotta Try It Find: Dole’s Almond Mini Crunch Bites
Food Products & Brands / Gotta Try It / Healthy Eating Tips / Snacks

Gotta Try It Find: Dole’s Almond Mini Crunch Bites

This popped up on our radar recently: Dole’s new line of “mini crunch bites” aka mini granola-type bites, suitable for snacking. Flavour options include Strawberry Goji, Blueberry Pomegranate, and Raspberry Acai.This yummy product line boats no artificial preservatives, all natural ingredients, gluten free, low sodium, no additives, vegan, and wheat free (phew). Oh, and it … Continue reading

Meatless Monday Recipe: Blueberry Bannock!
Meal Planning / Meatless Monday / Recipes / Snacks

Meatless Monday Recipe: Blueberry Bannock!

Perfect for an on-the-go breakfast or a quick snack, bannock is a baked good that’s been around the block. A traditional Aboriginal recipe, this version kicks up the nutrition because it’s baked (not fried) and made with whole wheat flour (instead of white). Blueberry Bannock: What You Need: 1 cup whole-wheat flour 250 mL 1 … Continue reading