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GRG: Fundraising with Fresh Farm Food? Fabulous!
Fabulous Find / Healthy Eating Tips / Opinion

GRG: Fundraising with Fresh Farm Food? Fabulous!

Dread the knock on the door from the cute kid selling giant candy bars? Isn’t there a better, healthier way for schools to make some much needed dough? Enter Fresh From the Farm: Healthy Fundraising for Ontario Schools. The program which provides schools the opportunity to raise funds by selling fresh, Ontario vegetables and fruit … Continue reading

Meatless Monday Recipe: Oat, Flax and Chocolate Chip Granola Bars (that you can grab and go!)
Carbohydrates / Diet / Recipes / Snacks

Meatless Monday Recipe: Oat, Flax and Chocolate Chip Granola Bars (that you can grab and go!)

Here’s a great snack for our Meatless Monday recipe feature. A granola bar that doesn’t fall apart when you pack it to go! I would describe them as almost like a “breakfast bar” as they rise a bit during baking and aren’t as hard and crunchy as typical store bought granola bars. See the pic … Continue reading

GRG Food Find: PC Bulgur and Quinoa with Chickpeas Side Dish
Food Products & Brands / Gotta Try It / Meal Planning / Meatless Monday

GRG Food Find: PC Bulgur and Quinoa with Chickpeas Side Dish

Find it in the frozen food aisle – this side pairs well with any protein and best of all, is ready in under 10 minutes! For 1 serving or 1/4 of the bag, it’s got only 150 calories, 3 grams of fat, 4 grams of fibre and 5 grams of protein. The sodium is moderately high at … Continue reading